Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
Stride Electrolytes • 30 Pcs
  • CLEAN FORMULA
  • NATURALLY SWEETENED

Stride Electrolyte Sachets

500+ Sold

• Read reviews below.

Steady energy levels throughout the day.

Reduced fatigue and muscle cramping.

Proper hydration at a cellular level.

Sharper focus and mental clarity.

Faster post-activity recovery.

Choose your flavour:

Select quantity:

1 PACK

1 PACK

30 SACHETS

€40.00
€40.00/pack
+ FREE SHIPPING
2 PACKS

2 PACKS

60 SACHETS

€72.00
€36.00/pack
BEST VALUE
3 PACKS

3 PACKS

90 SACHETS

€96.00
€32.00/pack

Claim additional savings:
Third-Party Tested
1-3 Day Delivery
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Money Back Guarantee

TRY STRIDE RISK-FREE

Return your unused sachets within 30 days and we'll refund you based on what's left in the pouch.

HASSLE-FREE ADDITION TO YOUR ROUTINE:

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Stride Electrolytes • 30 Pcs

Stride Electrolytes • 30 Pcs

Order now to receive by:
Order now to receive by:

Fuel up properly and smash plateaus.

Experience what high-sodium electrolytes can do to your progress, performance and recovery.

AFTER
AFTER
BEFORE
BEFORE
INDIVIDUAL RESULTS MAY VARY

How switching to Stride levels up your lifestyle.

"TOTAL GAME CHANGER"

Saved my life after a night out, had one and woke up fresh. Best 'hangover' I ever had.

N
Niamh 🇮🇪 VERIFIED

No more cramping in my calves even on longer runs. Tried other electrolytes before but these do work.

S
Seán 🇮🇪 VERIFIED

These are like rocket fuel. You genuinely feel a difference after taking them in the morning and post-training.

A
Alex 🇮🇪 VERIFIED

Better than Dioralyte for hangovers honestly. One before bed and you're not dying the next day.

A
Anonymous 🇮🇪 VERIFIED

Taking a sachet after the sauna now and no more headaches. Used to get them after but none since starting.

G
Gary 🇮🇪 VERIFIED

I saw these on Instagram and honestly they're so good. Don't get that 'dead leg' feeling anymore on long runs.

J
J 🇮🇪 VERIFIED

Planning on doing a Tryka. Bought this for prep and I'm hoping it will make a big difference.

S
Steve 🇮🇪 VERIFIED

Used to feel drained after sauna. Started taking one of these afterwards and it bumped up my energy.

D
Dar 🇮🇪 VERIFIED

What makes Stridea better electrolyte.

Formulated to be better than anything else on the market.

What makes Stridea better electrolyte.

Formulated to be better than anything else on the market.

Stride
Stride
Others
Others
800mg Sodium
Yes No
Athletic Magnesium
Yes No
Bright Punchy Flavours
Yes No
Scientific Dosages
Yes No
Cost Per Serving
€1.06 €1.50 +
Money-Back Guarantee
Yes No
Third-Party Tested
Yes No
7 Clean Ingredients
Yes No

Premium ingredients for a powerful formula.

Scientific doses with zero junk fillers.

Salt (Sodium Chloride)

Salt (Sodium Chloride)

Pharmaceutical-grade. Most bioavailable source. Actual replacement.

Magnesium Malate

Magnesium Malate

Used in over 600 bodily processes. Superior absorption over cheap forms. Sustained ATP production.

Potassium Chloride

Potassium Chloride

Cellular hydration. Muscle function. Works with sodium for proper muscle-firing.

Beta-Cyclodextrin

Beta-Cyclodextrin

Enhanced stability and absorption. Premium carrier for flavour delivery. Little to no glucose response.

Citric Acid

Citric Acid

Natural preservative and flavour enhancer. Commonly found in citrus fruits, sour taste profile.

Steviol Glycosides

Steviol Glycosides

Clean sweetness without sugar or blood glucose disruption.

Flavouring

Flavouring

Punchy flavours. Allows us to create hydration you'll actually stay consistent with.

The science behind the sachet.

Electrolytes do more than hydrate. Every system in your body depends on them

DNA & Cellular Function

DNA & Cellular Function

Electrolytes regulate the environment cells need to replicate and repair correctly.

Fluid Balance

Fluid Balance

Sodium and potassium control how water moves in and out of your cells.

Nerve & Muscle Function

Nerve & Muscle Function

Every nerve signal and muscle contraction depends on electrolyte exchange across cell membranes.

Bone Density & Skeletal Health

Bone Density & Skeletal Health

Magnesium and potassium help regulate the minerals that keep bones strong over time.

The real difference is in the sodium dose.

What makes

The real difference is in the sodium dose.

Most electrolytes contain < 500mg sodium.

This is fine for filling nutritional gaps, but not for replacing what you're sweating out while active.

Stride has enough.

Stride delivers 800mg of pharmaceutical-grade sodium; what you actually lose during intense training, or on a hot day. Plus optimal magnesium and potassium for complete replacement

  • Stop cramping mid-session.
  • Break through performance plateaus.
  • Recover faster between sessions.
  • Cut out low-salt headaches.
  • Maintain steady energy-levels all day.
TRY IT NOW

Ordinary electrolytes are letting you down.

Stride's scientific formula actually supports your performance and recovery.

What others do wrong:

Formulate with just 200-500mg sodium per serving, which replaces only a fraction of what you're actually sweating out. This leaves you chronically under-salted and compromises your performance and recovery.

What makes Stride better:

  • 2 grams of salt for 800mg sodium per serving.
  • Matches your actual sweat loss during training.
  • Supports hard efforts and maximises recovery.

What others do wrong:

Most electrolyte products use cheap magnesium oxide or citrate forms that aren't bioavailable, meaning your body barely absorbs them, making them less effective for athletic performance.

What makes Stride better:

  • Superior high-absorption magnesium malate.
  • Supports ATP production for endurance.
  • Actually benefits your performance.

What others do wrong:

Add cheap fillers like maltodextrin, silicon dioxide, and 'flow agents' that spike your blood glucose and break your fast. This increases their profit, but doesn't improve your performance at all.

What makes Stride better:

  • No maltodextrin or cheap fillers.
  • Beta-cyclodextrin advanced carbohydrate.
  • No glucose repsonse—fasting-friendly formula.

What others do wrong:

Some formulas pack up to 20 grams of sugar per serving, creating energy crashes which sabotage your performance. Others have artificial sweeteners that give off a chemical aftertaste.

What makes Stride better:

  • Zero grams of sugar.
  • Naturally sweetened with steviol glycosides.
  • No blood sugar spikes or mid-training crashes.

How low-sodium sabotages your progress.

DURING YOUR SESSION

Sodium drops and muscles can't fire efficiently. You cramp or fade when you should be pushing hardest.

AFTER TRAINING

Low sodium means your body can't retain fluids. Recovery drags and brain fog sets in for hours.

OVER TIME

Chronic under-replacement creates a plateau you can't break. You train harder but never progress.

THE RESULT

You're training hard but getting nowhere. The gap between your effort and results keeps growing.

STOP THE CYCLE
STOP THE CYCLE

Got questions?

We've got answers.

What's in it? +

Citric acid, salt, magnesium malate, potassium chloride, some flavouring, beta-cyclodextrin, and steviol glycosides.

No fillers, no sugar.

Should I take this every day? +

Stride is an electrolyte replacement supplement. If you're sweating heavily, a sachet will replace the essentials salts that your body is losing.

If you aren't training every day or sweating excessively, you shouldn't need to take a sachet.

We recommend taking Stride before, during, or after intense exercise or a sauna session to maximise effectiveness and to prolong the time your pouch lasts.

When should I take electrolytes? +

Take Stride during training over 45 minutes, in the sauna, or post-session for recovery.

Prevention beats playing catch-up.

How much water should I mix this with? +

We recommend 600-800ml, but it depends on your salt-tolerance. Mix with up to a litre, you're still getting a full electrolyte dose.

Some people mix with as little as 250ml in a normal glass—all down to taste preference!

Can I use this if I'm fasting? +

Yes. We formulate without sugar or maltodextrin, meaning it won't break your fast or spike blood glucose.

How long does shipping take? +

1-3 business days within Ireland. We'll send tracking once your order ships.

97% of orders are dispatched same-day.

How do I become an affiliate? +

Email us at affiliate(@)stridelyte.com with a bit of info about your audience.

If you're a good fit, we'll get you set up with a discount code for your audience, and a personal discount code.

Still unsure? Learn more.

Explore our specially-curated information on electrolytes and modern science.

Why the Stride brand was started and what problems these electrolytes solve. About Stride

Why the Stride brand was started and what problems these electrolytes solve.

Magnesium in disease prevention and overall health. Read Study

Magnesium in disease prevention and overall health.

Higher intakes of potassium and magnesium, but not lower sodium, reduces cardiovascular risk. Read Study

Higher intakes of potassium and magnesium, but not lower sodium, reduces cardiovascular risk.